February 23, 2017

An insight into Vipassana meditation and its benefits.

We've all been there from time to time. Sometimes we have too much to deal with at once. We feel overwhelmed and unable to cope and all that we really want to do is pull the covers over our head and hide away from it all. When things get really bad we can find ourselve...

December 8, 2016

Master your mind when you understand this simple fact. Your thoughts attract you thoughts.